Cibi che aiutano a dimagrire o mettere massa
B1 Italian listening practice · Standard Italian · Curated for intermediate learners
About this clip
A 1:24 video in Italian at B1 level, suitable for intermediate learners. The speech is at a natural pace around 193 words per minute, rated 4.2/5, hard listening difficulty by Reelang’s algorithm.
What this clip covers:
- ▸Food & Cooking - Recipes, restaurant reviews, street food, and kitchen vocabulary.
- ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
From Matteo Sciaudone↗ on YouTube.Watch original
Vocabulary frequency
How common is the vocabulary in this B1 Italian listening practice listening practice?
78.6%
of words are in the top 2,000 most common Italian words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Italian.
General Italian frequency
72.8%
Top 1,000
78.6%
Top 2,000
88.1%
Top 5,000
Spoken Italian frequency
83.3%
Top 1,000
89.2%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Italian data than in general usage, so it may feel closer to everyday conversation.
Words above this video’s level
Quick glosses for vocabulary that goes beyond this video’s B1 level.
nutriente
4×
Rare / outside top 5,000
nutrient
panza
3×
Rare / outside top 5,000
belly (slang)
avocado
2×
Rare / outside top 5,000
avocado
dolcetto
2×
Rare / outside top 5,000
treat (small sweet)
anguria
1×
Rare / outside top 5,000
watermelon
eliminare la panza
1×
get rid of belly fat
Source: wordfreq 3.1.1 (general) · OpenSubtitles 2018 (HermitDave) (spoken). Buckets approximate; exact ranks not stored.
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