Cosa succede al corpo se dormi dopo le 23

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B1 Italian listening practice · Italian · Curated for intermediate learners

About this clip

A 1:12 video in Italian at B1 level, suitable for intermediate learners. The speech is at a natural pace around 176 words per minute, rated 4.2/5, medium listening difficulty by Reelang’s algorithm.

What this clip covers:
  • Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • Self-Improvement - Life advice, habits, motivation, and personal growth.
  • Daily Life - Everyday routines, home life, and real-world situations.

Vocabulary frequency

How common is the vocabulary in this B1 Italian listening practice listening practice?

83.9%
of words are in the top 2,000 most common Italian words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Italian.

General Italian frequency

78.8%
Top 1,000
83.9%
Top 2,000
95.3%
Top 5,000

Spoken Italian frequency

81.4%
Top 1,000
90.4%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Italian data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B1 level.

portandoti
Rare / outside top 5,000
accorcia
Rare / outside top 5,000
accumulazione
Rare / outside top 5,000
accumulation
aiuterò
Rare / outside top 5,000
collagene
Rare / outside top 5,000
collagen
disregano completamente
hormones become completely unregulated

Source: wordfreq 3.1.1 (general) · OpenSubtitles 2018 (HermitDave) (spoken). Buckets approximate; exact ranks not stored.

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