Rinforza il tuo core con questa routine quotidiana

B1 · IntermediateStandard Italian⏱ 21s🏃 Fast native speech
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B1 Italian listening practice · Standard Italian · Curated for intermediate learners

About this clip

A 21s video in Italian at B1 level, suitable for intermediate learners. The speech is at a natural pace around 212 words per minute, rated 4.3/5, hard listening difficulty by Reelang’s algorithm.

What this clip covers:
  • ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.

Vocabulary frequency

How common is the vocabulary in this B1 Italian listening practice listening practice?

85.1%
of words are in the top 2,000 most common Italian words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Italian.

General Italian frequency

82.1%
Top 1,000
85.1%
Top 2,000
92.5%
Top 5,000

Spoken Italian frequency

89.3%
Top 1,000
92.9%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Italian data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B1 level.

anca
1×
Rare / outside top 5,000
hip (body part)
flessori
1×
Rare / outside top 5,000
rafforzeranno
1×
Rare / outside top 5,000
addome
2×
Rare / outside top 5,000
abdomen / stomach
definirsi
2×
Rare / outside top 5,000
addio alla pancia una volta per tutte
1×
say goodbye to forever

Source: wordfreq 3.1.1 (general) · OpenSubtitles 2018 (HermitDave) (spoken). Buckets approximate; exact ranks not stored.

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