Wat koolhydraten doen in je lichaam

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B1 Dutch listening practice · Dutch from the Netherlands · Curated for intermediate learners

About this clip

A 56s video in Dutch at B1 level, suitable for intermediate learners. The speech is at a natural pace around 136 words per minute, rated 2.8/5, medium listening difficulty by Reelang’s algorithm.

What this clip covers:
  • ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • ▸Food & Cooking - Recipes, restaurant reviews, street food, and kitchen vocabulary.

Vocabulary frequency

How common is the vocabulary in this B1 Dutch listening practice listening practice?

78.7%
of words are in the top 2,000 most common Dutch words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Dutch.

General Dutch frequency

76.4%
Top 1,000
78.7%
Top 2,000
87.6%
Top 5,000

Spoken Dutch frequency

91.3%
Top 1,000
94.2%
Top 2,000
100%
Top 5,000

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B1 level.

zetmeel
3×
Rare / outside top 5,000
starch
afgave
1×
Rare / outside top 5,000
release or giving off
bloedbaan
1×
Rare / outside top 5,000
bloodstream
bloedsuiker
1×
Rare / outside top 5,000
blood sugar

Source: wordfreq 3.1.1 (general) · SUBTLEX-NL 2014 (spoken). Buckets approximate; exact ranks not stored.

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