Livsmedelsverket: Behöver du extra protein?

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B2 Swedish listening practice · Standard Swedish · Curated for upper-intermediate learners

About this clip

A 40s video in Swedish at B2 level, suitable for upper-intermediate learners. The speech is at a natural pace around 186 words per minute, rated 4.4/5, hard listening difficulty by Reelang’s algorithm.

What this clip covers:
  • ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • ▸Food & Cooking - Recipes, restaurant reviews, street food, and kitchen vocabulary.

Vocabulary frequency

How common is the vocabulary in this B2 Swedish listening practice listening practice?

85.7%
of words are in the top 2,000 most common Swedish words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Swedish.

General Swedish frequency

79.5%
Top 1,000
85.7%
Top 2,000
95.5%
Top 5,000

Spoken Swedish frequency

84.8%
Top 1,000
98%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Swedish data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B2 level.

ensidig
1×
Rare / outside top 5,000
one-sided
proteinbehovet
1×
Rare / outside top 5,000
the protein need
proteinet
1×
Rare / outside top 5,000
the protein
shakes
1×
Rare / outside top 5,000
protein shakes
helt besatt av protein
1×
totally obsessed with protein intake

Source: wordfreq 3.1.1 (general) · OpenSubtitles 2018 (HermitDave) (spoken). Buckets approximate; exact ranks not stored.

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