Come cambia il corpo dopo 90 giorni da single

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B2 Italian listening practice · Standard Italian · Curated for upper-intermediate learners

About this clip

A 1:13 video in Italian at B2 level, suitable for upper-intermediate learners. The speech is at a natural pace around 229 words per minute, rated 4.5/5, hard listening difficulty by Reelang’s algorithm.

What this clip covers:
  • ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • ▸Self-Improvement - Life advice, habits, motivation, and personal growth.
  • ▸Relationships - Dating, friendship, marriage, and social life.

Vocabulary frequency

How common is the vocabulary in this B2 Italian listening practice listening practice?

85.6%
of words are in the top 2,000 most common Italian words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Italian.

General Italian frequency

79.7%
Top 1,000
85.6%
Top 2,000
95.8%
Top 5,000

Spoken Italian frequency

88.8%
Top 1,000
94.9%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Italian data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B2 level.

cortisolo
2×
Rare / outside top 5,000
cortisol
infiammatorie
2×
Rare / outside top 5,000
inflammatory
rem
2×
Rare / outside top 5,000
(acronym) Rapid Eye Movement — sleep phase
addormentati
1×
Rare / outside top 5,000
asleep
concentrarti
1×
Rare / outside top 5,000
concentrate
reset dopaminico
1×
change in brain related to dopamine levels

Source: wordfreq 3.1.1 (general) · OpenSubtitles 2018 (HermitDave) (spoken). Buckets approximate; exact ranks not stored.

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