What is “chocomelk” in Belgium and the Netherlands?

Over chocomelk na de training en indoor roeien

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A2 Dutch listening practice · Flemish Dutch · Picked for people who know a little

💡 Did you know?
chocomelk
noun · post-training drink
Belgian-Dutch chocolate milk — the unofficial post-sport recovery drink for half a generation of kids

Chocomelk is Belgian-Dutch chocolate milk, and in Belgium especially it’s the unofficial post-training drink for half a generation of kids. The iconic brand is Cécémel, a 1949 Belgian invention now owned by FrieslandCampina. Every gym bag, every school cafeteria, every kid’s after-game snack-box has a Cécémel drinkpakje in it. Sports nutritionists have pointed out it actually does contain a respectable post-workout carb-protein ratio, which gives the snack-as-recovery framing more credibility than the marketing usually deserves.

In this Play clip, a panelist surveys a kid with a row of empties: “Je hebt heel veel chocomelk.” The follow-up: “Na de training zo.” The training: indoor rowing.

How common are the words?

How common are the words in this A2 Dutch listening practice video?

86.8%
of words are in the top 2,000 most common Dutch words
Most of the words in this video are common Dutch words.

How common in written Dutch

80.2%
Top 1,000
86.8%
Top 2,000
94.3%
Top 5,000

How common in spoken Dutch

92.9%
Top 1,000
95.9%
Top 2,000
100%
Top 5,000
👄 Words for talking
This video uses words people often say in Dutch.

Harder words in this video

These words are harder than A2. Here is what they mean.

roeier
5×
Not in top 5,000
rower (person)
chocomelk
1×
Not in top 5,000
(brand) Chocomel — chocolate milk drink
roeitoestel
1×
Not in top 5,000
rowing machine
overdekt
1×
Not in top 5,000
indoor; covered

Source: wordfreq 3.1.1 (general) · SUBTLEX-NL 2014 (spoken). These numbers are close, not perfect.

★Where you hear this

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