What is “nuez de Brasil” vs “castaña” in Spanish?

Selenio, tiroides y cansancio: relación y solución natural

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B1 Spanish listening practice · Colombian Spanish · Picked for people who know some

💡 Did you know?
nueces de Brasil
Spanish food word
Brazil nuts — but South America calls them castañas, the same word as chestnuts.

Nueces de Brasil are Brazil nuts, the big selenium-rich seeds. The catch is that nuez is the umbrella word for “nut” (and specifically the walnut), so the name marks them as the Brazilian nut. Cross into South America, though, and the very same food is usually a castaña — castaña de Pará or castaña amazónica — even though castaña normally means chestnut. One nut, two completely different family trees of names.

This is a classic regional-vocabulary trap: a Spaniard hears castaña and pictures a roasted chestnut, while a Bolivian or Peruvian means the Amazon nut you are eating for its selenium. Spanish nut words are slippery in general — cacahuate versus maní for peanut is the same story. When a recipe or health video says castaña, check the country before you guess which nut is on the table.

How common are the words?

How common are the words in this B1 Spanish listening practice video?

85.7%
of words are in the top 2,000 most common Spanish words
Most of the words in this video are common Spanish words.

How common in written Spanish

78.6%
Top 1,000
85.7%
Top 2,000
88.1%
Top 5,000

How common in spoken Spanish

91.2%
Top 1,000
94.1%
Top 2,000
100%
Top 5,000
👄 Words for talking
This video uses words people often say in Spanish.

Harder words in this video

These words are harder than B1. Here is what they mean.

selenio
2×
Not in top 5,000
selenium
altísima
1×
Not in top 5,000
very high
tiroides
1×
Not in top 5,000
thyroid
hormonas
3×
Not in top 5,000
hormones
nueces
1×
Not in top 5,000
walnuts

Source: wordfreq 3.1.1 (general) · SUBTLEX-ESP 2011 (spoken). These numbers are close, not perfect.

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