What does “keeps her grounded” mean in English?

If someone becomes famous but stays humble and does not forget their family or where they grew up, you can say they are “grounded.” The word comes from the idea of staying connected to the ground — not losing touch with where you are from. You can also say something “keeps you grounded,” meaning it helps you stay the same person. For example: “She travels a lot, but her family keeps her grounded.”

In this clip, a local TV news reporter in Pensacola, Florida reports on singer Keyla Richardson, who has reached the top three on American Idol. Her mother is interviewed and says it is not only faith that keeps Keyla grounded — it is family. The word works in many situations: “His old friends keep him grounded,” or “Travelling helps me feel grounded.” You can also use “grounded” on its own as an adjective: “She is very grounded for someone so young.” This is a common and natural word in American English.