30 Dagen Keepen Trainen als Beginner
B1 Dutch listening practice · Dutch from the Netherlands · Curated for intermediate learners
About this clip
A 18:55 video in Dutch at B1 level, suitable for intermediate learners. The speech is at a natural pace around 221 words per minute, rated 4.2/5, hard listening difficulty by Reelang’s algorithm.
What this clip covers:
- ▸Sports - Soccer, basketball, tennis, the Olympics, and athletes.
- ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
- ▸Self-Improvement - Life advice, habits, motivation, and personal growth.
From FrankVD↗ on YouTube.Watch original→
Vocabulary frequency
How common is the vocabulary in this B1 Dutch listening practice listening practice?
89.7%
of words are in the top 2,000 most common Dutch words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Dutch.
General Dutch frequency
84.6%
Top 1,000
89.7%
Top 2,000
96.1%
Top 5,000
Spoken Dutch frequency
90.7%
Top 1,000
95.1%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Dutch data than in general usage, so it may feel closer to everyday conversation.
Words above this video’s level
Quick glosses for vocabulary that goes beyond this video’s B1 level.
alright
14×
Rare / outside top 5,000
all right (informal)
keepen
11×
Rare / outside top 5,000
to keep (sport)
reddingen
5×
Rare / outside top 5,000
saves (in sports)
de knop omzetten
1×
to change one's mindset or behavior
Source: wordfreq 3.1.1 (general) · SUBTLEX-NL 2014 (spoken). Buckets approximate; exact ranks not stored.
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