Rozumienie i regulacja emocji w szkole

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B1 Polish listening practice · Standard Polish · Curated for intermediate learners

About this clip

A 2:50 video in Polish at B1 level, suitable for intermediate learners. The speech is at a natural pace around 136 words per minute, rated 3.0/5, medium listening difficulty by Reelang’s algorithm.

What this clip covers:
  • Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • Self-Improvement - Life advice, habits, motivation, and personal growth.
  • Relationships - Dating, friendship, marriage, and social life.

Vocabulary frequency

How common is the vocabulary in this B1 Polish listening practice listening practice?

90.8%
of words are in the top 2,000 most common Polish words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Polish.

General Polish frequency

82.4%
Top 1,000
90.8%
Top 2,000
98.5%
Top 5,000

Spoken Polish frequency

92.6%
Top 1,000
97.4%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Polish data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B1 level.

akceptujesz
Rare / outside top 5,000
emocjom
Rare / outside top 5,000
krzyczysz
Rare / outside top 5,000
łatwych
Rare / outside top 5,000
namysł
Rare / outside top 5,000
reflection
zalewają cię z każdej strony
overwhelmed by emotions from all sides

Source: wordfreq 3.1.1 (general) · SUBTLEX-PL 2014 (spoken). Buckets approximate; exact ranks not stored.

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