Come seguire la dieta quando mangi spesso fuori
B1 Italian listening practice · Standard Italian · Curated for intermediate learners
About this clip
A 55s video in Italian at B1 level, suitable for intermediate learners. The speech is at a natural pace around 192 words per minute, rated 4.2/5, hard listening difficulty by Reelang’s algorithm.
What this clip covers:
- ▸Food & Cooking - Recipes, restaurant reviews, street food, and kitchen vocabulary.
- ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
From Federica Trivellone - Biologa Nutrizionista↗ on YouTube.Watch original→
Vocabulary frequency
How common is the vocabulary in this B1 Italian listening practice listening practice?
89.2%
of words are in the top 2,000 most common Italian words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Italian.
General Italian frequency
83.4%
Top 1,000
89.2%
Top 2,000
94.3%
Top 5,000
Spoken Italian frequency
93.5%
Top 1,000
96.4%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Italian data than in general usage, so it may feel closer to everyday conversation.
Words above this video’s level
Quick glosses for vocabulary that goes beyond this video’s B1 level.
antipastini
1×
Rare / outside top 5,000
small appetizers
bresaola
1×
Rare / outside top 5,000
cured beef
carpaccio
1×
Rare / outside top 5,000
thin meat slices
condimenti
1×
Rare / outside top 5,000
condiments
crudite
1×
Rare / outside top 5,000
raw vegetables
evitare le uscite
1×
avoid going out to eat
Source: wordfreq 3.1.1 (general) · OpenSubtitles 2018 (HermitDave) (spoken). Buckets approximate; exact ranks not stored.
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