Como se alimentar para perder peso

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B2 Portuguese listening practice · Brazilian Portuguese · Curated for upper-intermediate learners

About this clip

A 1:37 video in Portuguese at B2 level, suitable for upper-intermediate learners. The speech is at a natural pace around 170 words per minute, rated 4.1/5, medium listening difficulty by Reelang’s algorithm.

What this clip covers:
  • Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • Food & Cooking - Recipes, restaurant reviews, street food, and kitchen vocabulary.

Vocabulary frequency

How common is the vocabulary in this B2 Portuguese listening practice listening practice?

86.7%
of words are in the top 2,000 most common Portuguese words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Portuguese.

General Portuguese frequency

82.6%
Top 1,000
86.7%
Top 2,000
96.7%
Top 5,000

Spoken Portuguese frequency

92.1%
Top 1,000
97.5%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Portuguese data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B2 level.

carboidrato
Rare / outside top 5,000
carbohydrate
proteico
Rare / outside top 5,000
protein-rich
aporte
Rare / outside top 5,000
intake
atente
Rare / outside top 5,000
attend to
calórica
Rare / outside top 5,000
caloric
carro chefe
main element or attraction in context

Source: wordfreq 3.1.1 (general) · SUBTLEX-PT-BR 2012 (spoken). Buckets approximate; exact ranks not stored.

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