Por qué el ejercicio no adelgaza por sí solo
B2 Spanish listening practice · Spanish from Spain · Curated for upper-intermediate learners
About this clip
A 12:51 video in Spanish at B2 level, suitable for upper-intermediate learners. The speech is at a natural pace around 182 words per minute, rated 3.9/5, hard listening difficulty by Reelang’s algorithm.
What this clip covers:
- ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
- ▸Self-Improvement - Life advice, habits, motivation, and personal growth.
From DW Español↗ on YouTube.Watch original→
Vocabulary frequency
How common is the vocabulary in this B2 Spanish listening practice listening practice?
87.2%
of words are in the top 2,000 most common Spanish words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Spanish.
General Spanish frequency
78.8%
Top 1,000
87.2%
Top 2,000
94.7%
Top 5,000
Spoken Spanish frequency
87.9%
Top 1,000
94.8%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Spanish data than in general usage, so it may feel closer to everyday conversation.
Words above this video’s level
Quick glosses for vocabulary that goes beyond this video’s B2 level.
visceral
5×
Rare / outside top 5,000
related to internal organs
almacena
3×
Rare / outside top 5,000
stores
quemamos
3×
Rare / outside top 5,000
we burn
ingerir
2×
Rare / outside top 5,000
to ingest
efecto yoyo
1×
cycle of losing and regaining weight
Source: wordfreq 3.1.1 (general) · SUBTLEX-ESP 2011 (spoken). Buckets approximate; exact ranks not stored.
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