I muscoli rilasciano molecole della speranza

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B1 Italian listening practice · Italian · Curated for intermediate learners

About this clip

A 43s video in Italian at B1 level, suitable for intermediate learners. The speech is at a natural pace around 157 words per minute, rated 3.8/5, medium listening difficulty by Reelang’s algorithm.

What this clip covers:
  • Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • Self-Improvement - Life advice, habits, motivation, and personal growth.
  • Science - Discoveries, experiments, and how the world works.

Vocabulary frequency

How common is the vocabulary in this B1 Italian listening practice listening practice?

84.5%
of words are in the top 2,000 most common Italian words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Italian.

General Italian frequency

74.5%
Top 1,000
84.5%
Top 2,000
92.7%
Top 5,000

Spoken Italian frequency

94%
Top 1,000
95.2%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Italian data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B1 level.

antidepressive
Rare / outside top 5,000
contrai
Rare / outside top 5,000
fabbricando
Rare / outside top 5,000
resiliente
Rare / outside top 5,000
resilient
rilasci
Rare / outside top 5,000
molecole della speranza
substances improving mood and resilience

Source: wordfreq 3.1.1 (general) · OpenSubtitles 2018 (HermitDave) (spoken). Buckets approximate; exact ranks not stored.

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