Routine da 4 minuti per eliminare la pancia

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B1 Italian listening practice · Italian · Curated for intermediate learners

About this clip

A 18s video in Italian at B1 level, suitable for intermediate learners. The speech is at a natural pace around 243 words per minute, rated 4.5/5, hard listening difficulty by Reelang’s algorithm.

What this clip covers:
  • Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.

Vocabulary frequency

How common is the vocabulary in this B1 Italian listening practice listening practice?

87.7%
of words are in the top 2,000 most common Italian words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Italian.

General Italian frequency

78.5%
Top 1,000
87.7%
Top 2,000
90.8%
Top 5,000

Spoken Italian frequency

89.5%
Top 1,000
93%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Italian data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B1 level.

panza
Rare / outside top 5,000
(brand) pancia — belly fat
riposi
Rare / outside top 5,000
breaks
tonificare
Rare / outside top 5,000
to tone
brutale
Rare / outside top 5,000
brutal
routine brutale
intense and challenging workout routine

Source: wordfreq 3.1.1 (general) · OpenSubtitles 2018 (HermitDave) (spoken). Buckets approximate; exact ranks not stored.

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