Extreme sportuitdagingen: van marathon naar ultra

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B2 Dutch listening practice · Dutch from the Netherlands · Curated for upper-intermediate learners

About this clip

A 1:13 video in Dutch at B2 level, suitable for upper-intermediate learners. The speech is at a natural pace around 220 words per minute, rated 4.6/5, hard listening difficulty by Reelang’s algorithm.

What this clip covers:
  • ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • ▸Travel - Travel vlogs, tips, cultural experiences, and life abroad.

Vocabulary frequency

How common is the vocabulary in this B2 Dutch listening practice listening practice?

86.2%
of words are in the top 2,000 most common Dutch words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Dutch.

General Dutch frequency

85.3%
Top 1,000
86.2%
Top 2,000
97.3%
Top 5,000

Spoken Dutch frequency

89.3%
Top 1,000
93.2%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Dutch data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B2 level.

ochtendrun
1×
Rare / outside top 5,000
morning run
optelt
1×
Rare / outside top 5,000
paarschoenen
1×
Rare / outside top 5,000
pieterpad
1×
Rare / outside top 5,000
Pieter Path
wandelpad
1×
Rare / outside top 5,000
walking trail

Source: wordfreq 3.1.1 (general) · SUBTLEX-NL 2014 (spoken). Buckets approximate; exact ranks not stored.

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