Slaaptips voor betere prestaties op school

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B1 Dutch listening practice · Dutch · Curated for intermediate learners

About this clip

A 1:11 video in Dutch at B1 level, suitable for intermediate learners. The speech is at a natural pace around 160 words per minute, rated 3.3/5, medium listening difficulty by Reelang’s algorithm.

What this clip covers:
  • Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • Self-Improvement - Life advice, habits, motivation, and personal growth.
  • Daily Life - Everyday routines, home life, and real-world situations.

Vocabulary frequency

How common is the vocabulary in this B1 Dutch listening practice listening practice?

90.3%
of words are in the top 2,000 most common Dutch words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Dutch.

General Dutch frequency

84.7%
Top 1,000
90.3%
Top 2,000
95.8%
Top 5,000

Spoken Dutch frequency

88.3%
Top 1,000
97.7%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Dutch data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B1 level.

dutjes
Rare / outside top 5,000
energiedrankjes
Rare / outside top 5,000
presterend
Rare / outside top 5,000
performing
slaapgedrag
Rare / outside top 5,000
sleep behavior
bedtijd
Rare / outside top 5,000
bedtime
aan de slag gaan
to get started actively or eagerly

Source: wordfreq 3.1.1 (general) · SUBTLEX-NL 2014 (spoken). Buckets approximate; exact ranks not stored.

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