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B1 German listening practice · German · Curated for intermediate learners

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What does “aus sich rauskommen” mean in German?

aus sich rauskommen
Everyday German idiom — informal
to open up / come out of your shell — to stop being shy and show more energy or feeling

“aus sich rauskommen” means to open up and show more energy or feeling instead of staying quiet and closed off. The “raus” part is everyday spoken German for “heraus” (out of), so the phrase sounds like something coming out of you — but it works as a fixed idiom about personality, not movement. Use it when a shy person warms up, gets livelier, or finally joins in.

In the clip: “Ich find, man könnte bisschen mehr aus sich rauskommen.” — “I think people could come out of their shell a bit more.” She is saying the Swiss audience could show more excitement and energy during the show. “rauskommen” is the spoken, everyday form of “herauskommen” (to come out). Combined with “aus sich,” the whole phrase is a fixed expression about a person’s personality opening up — not about physically leaving a place. More examples: “Auf der Party ist sie richtig aus sich rausgekommen.” (At the party she really came out of her shell.) “Am Anfang war er schüchtern, aber langsam kommt er aus sich raus.” (At first he was shy, but he is slowly opening up.) Note: it almost always describes someone shy or quiet becoming more open and expressive. The opposite is staying reserved or keeping to yourself.

Vocabulary frequency

How common is the vocabulary in this B1 German listening practice listening practice?

95.8%
of words are in the top 2,000 most common German words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday German.

General German frequency

91.5%
Top 1,000
95.8%
Top 2,000
97.2%
Top 5,000

Spoken German frequency

94%
Top 1,000
95.5%
Top 2,000
100%
Top 5,000

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B1 level.

crowd
Rare / outside top 5,000
crowd; throng
interagieren
Rare / outside top 5,000
interact, engage
innerlich
Rare / outside top 5,000
inwardly; internally
rauskommen
Rare / outside top 5,000Common in speech
come out; emerge; exit

Source: wordfreq 3.1.1 (general) · SUBTLEX-DE 2011 (spoken). Buckets approximate; exact ranks not stored.

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