Wie man 100 Jahre alt wird: Tipps für ein langes Leben

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B2 German listening practice · Standard German · Curated for upper-intermediate learners

About this clip

A 12:21 video in German at B2 level, suitable for upper-intermediate learners. The speech is at a natural pace around 162 words per minute, rated 3.9/5, medium listening difficulty by Reelang’s algorithm.

What this clip covers:
  • Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • Self-Improvement - Life advice, habits, motivation, and personal growth.
  • Daily Life - Everyday routines, home life, and real-world situations.
  • Science - Discoveries, experiments, and how the world works.

Vocabulary frequency

How common is the vocabulary in this B2 German listening practice listening practice?

89%
of words are in the top 2,000 most common German words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday German.

General German frequency

82.8%
Top 1,000
89%
Top 2,000
95.8%
Top 5,000

Spoken German frequency

90.3%
Top 1,000
95.7%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-German data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B2 level.

seneszenz
Rare / outside top 5,000
senescence
herzkreislauferkrankungen
Rare / outside top 5,000
cardiovascular diseases
intervallfasten
Rare / outside top 5,000
intermittent fasting
altwerden
Rare / outside top 5,000
aging
autophagie
Rare / outside top 5,000
autophagy
fiese Hürden
tricky obstacles or challenges in life

Source: wordfreq 3.1.1 (general) · SUBTLEX-DE 2011 (spoken). Buckets approximate; exact ranks not stored.

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