Kasia Nosowska o Zero Waste i wystarczalności

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B2 Polish listening practice · Standard Polish · Curated for upper-intermediate learners

About this clip

A 13:03 video in Polish at B2 level, suitable for upper-intermediate learners. The speech is at a natural pace around 144 words per minute, rated 3.1/5, medium listening difficulty by Reelang’s algorithm.

What this clip covers:
  • Relationships - Dating, friendship, marriage, and social life.
  • Self-Improvement - Life advice, habits, motivation, and personal growth.
  • Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.
  • Culture & Society - Traditions, current events, social issues, and history.
  • Nature & Environment - The natural world, climate, and sustainability.

Vocabulary frequency

How common is the vocabulary in this B2 Polish listening practice listening practice?

93.1%
of words are in the top 2,000 most common Polish words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Polish.

General Polish frequency

85.3%
Top 1,000
93.1%
Top 2,000
98.5%
Top 5,000

Spoken Polish frequency

93.1%
Top 1,000
98.5%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Polish data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B2 level.

waste
Rare / outside top 5,000
(brand) Waste — waste management concept
otwieramy
Rare / outside top 5,000
we open
porozmawiamy
Rare / outside top 5,000Common in speech
we will talk
segregowanie
Rare / outside top 5,000
sorting (waste)
grosz do grosza i będzie kokosza
a little savings can lead to abundance

Source: wordfreq 3.1.1 (general) · SUBTLEX-PL 2014 (spoken). Buckets approximate; exact ranks not stored.

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