Мой рацион: от сухариков до суперфудов

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B1 Russian listening practice · Russian · Curated for intermediate learners

About this clip

A 32s video in Russian at B1 level, suitable for intermediate learners. The speech is at a natural pace around 149 words per minute, rated 2.8/5, medium listening difficulty by Reelang’s algorithm.

What this clip covers:
  • ▸Food & Cooking - Recipes, restaurant reviews, street food, and kitchen vocabulary.
  • ▸Health & Wellness - Fitness, mental health, nutrition, sleep, and self-care.

Vocabulary frequency

How common is the vocabulary in this B1 Russian listening practice listening practice?

81.6%
of words are in the top 2,000 most common Russian words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Russian.

General Russian frequency

61.2%
Top 1,000
81.6%
Top 2,000
95.9%
Top 5,000

Spoken Russian frequency

85.4%
Top 1,000
92.7%
Top 2,000
100%
Top 5,000

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s B1 level.

авокадо
1×
Rare / outside top 5,000
avocado
безглютеновую
1×
Rare / outside top 5,000
бэпэшку
1×
Rare / outside top 5,000
курогрудка
1×
Rare / outside top 5,000
chicken breast
ленные
1×
Rare / outside top 5,000
девчонки из паблика
1×
girls from social media group

Source: wordfreq 3.1.1 (general) · OpenSubtitles 2018 (HermitDave) (spoken). Buckets approximate; exact ranks not stored.

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