Over chocomelk na de training en indoor roeien

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A2 Dutch listening practice · Flemish Dutch · Curated for beginners

💡 Did you know?

What is “chocomelk” in Belgium and the Netherlands?

chocomelk
noun · post-training drink
Belgian-Dutch chocolate milk — the unofficial post-sport recovery drink for half a generation of kids

Chocomelk is Belgian-Dutch chocolate milk, and in Belgium especially it’s the unofficial post-training drink for half a generation of kids. The iconic brand is Cécémel, a 1949 Belgian invention now owned by FrieslandCampina. Every gym bag, every school cafeteria, every kid’s after-game snack-box has a Cécémel drinkpakje in it. Sports nutritionists have pointed out it actually does contain a respectable post-workout carb-protein ratio, which gives the snack-as-recovery framing more credibility than the marketing usually deserves.

In this Play clip, a panelist surveys a kid with a row of empties: “Je hebt heel veel chocomelk.” The follow-up: “Na de training zo.” The training: indoor rowing.

Vocabulary frequency

How common is the vocabulary in this A2 Dutch listening practice listening practice?

85.9%
of words are in the top 2,000 most common Dutch words
Based on this reel’s transcript, most of the vocabulary is high-frequency, everyday Dutch.

General Dutch frequency

80.4%
Top 1,000
85.9%
Top 2,000
91.3%
Top 5,000

Spoken Dutch frequency

95.1%
Top 1,000
97.5%
Top 2,000
100%
Top 5,000
👄 Conversational vocabulary
This reel’s words appear more often in subtitle-based spoken-Dutch data than in general usage, so it may feel closer to everyday conversation.

Words above this video’s level

Quick glosses for vocabulary that goes beyond this video’s A2 level.

chocomelk
1×
Rare / outside top 5,000
(brand) chocomelk — chocolate milk drink
fitness
1×
Rare / outside top 5,000
fitness
flesje
1×
Rare / outside top 5,000
bottle
indoor
1×
Rare / outside top 5,000
(brand) indoor — enclosed sports area
overdekt
1×
Rare / outside top 5,000
covered

Source: wordfreq 3.1.1 (general) · SUBTLEX-NL 2014 (spoken). Buckets approximate; exact ranks not stored.

★Where you’ll hear this

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